Mood Matters Workshop - 9th May 2019
Randalstown Arches Association will be facilitating a FREE Mood Matter (Adult) Workshop in partnership with Aware NI.
It is a mental health awareness workshop.
Date: Thursday, 9th May 2019
Time: 2.00pm to 4.30pm
Location: Arches Community Hall
Refreshments will be available.
The Mood Matters Adult Programme which last 2.5hrs covers the following:
- What is Mental Health
- Mental Health Problem vs Mental Health Illness
- Anxiety Disorders
- Signs and symptoms
- Self-Help and coping skills
- Where to get help.
Registration is required as places are limited.