Mood Matters Workshop

Mood Matters Workshop - 9th May 2019

Randalstown Arches Association will be facilitating a FREE Mood Matter (Adult) Workshop in partnership with Aware NI.

It is a mental health awareness workshop.

Date:                     Thursday, 9th May 2019

Time:                     2.00pm to 4.30pm

Location:              Arches Community Hall

Refreshments will be available.

The Mood Matters Adult Programme which last 2.5hrs covers the following:

  • What is Mental Health
  • Mental Health Problem vs Mental Health Illness
  • Stress
  • Depression
  • Anxiety Disorders
  • Bipolar
  • Signs and symptoms
  • Self-Help and coping skills
  • Where to get help.

Registration is required as places are limited.

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